高考饮食：冲刺阶段让考生均衡膳食的食谱

2019-05-15 09:51

原图

评论 ( 0 )

标签：高考饮食高考食谱

一年一度的高考即将来临，为了让孩子们考出好成绩，家长们要注重饮食营养的补充。营养专家提醒考生的饮食安排，应遵循“合理膳食、均衡营养”的原则。网易教育特邀营养师邹春蕾，亲自下厨制作一款冬瓜丸子血豆腐汤，希望可以帮助到即将参加高考的宝宝们。

高考饮食：冲刺阶段让考生均衡膳食的食谱

图集已浏览完毕

重新浏览

评论 ( 0 )

推荐视频

不惯着！陈梦也退出世界排名，WT…

曼城1-1埃弗顿！哈兰德状态低迷…

上
一
图
片

下
一
图
集

高考食谱：香煎三文鱼帮你补充…

{
            "info": {
                "setname": "高考饮食：冲刺阶段让考生均衡膳食的食谱",
                "imgsum_bk": 7,
                "imgsum": 7,
                "lmodify": "2019-05-15 09:51:07",
                "prevue": "一年一度的高考即将来临，为了让孩子们考出好成绩，家长们要注重饮食营养的补充。营养专家提醒考生的饮食安排，应遵循“合理膳食、均衡营养”的原则。网易教育特邀营养师邹春蕾，亲自下厨制作一款冬瓜丸子血豆腐汤，希望可以帮助到即将参加高考的宝宝们。",
                "channelid": "",
                "reporter": "",
                "source": "网易教育",
                "dutyeditor": "郑娟_NQ0738",
                "prev": {
                    "setname": "高考食谱：香煎三文鱼帮你补充大脑能量",
                    "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF56U58V3Q0N0029NOS.jpg?imageView&thumbnail=100y75",
                    "seturl": "/photoview/3Q0N0029/2238552.html"
                },
                "next": {
                    "setname": "高考食谱：香煎三文鱼帮你补充大脑能量",
                    "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF56U58V3Q0N0029NOS.jpg?imageView&thumbnail=100y75",
                    "seturl": "/photoview/3Q0N0029/2238552.html"
                }
            },
            "list": [
            
                
                {
                   "id": "EF53O5BT3Q0N0029NOS",
                   "img": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BT3Q0N0029NOS.jpg",
                   "timg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BT3Q0N0029NOS.jpg",
                   "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BT3Q0N0029NOS.jpg",
                   "oimg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BT3Q0N0029NOS.jpg",
                   "osize": {},
                   "title": "",
                   "note": "一年一度的高考即将来临，为了让孩子们考出好成绩，家长们要注重饮食营养的补充。营养专家提醒考生的饮食安排，应遵循“合理膳食、均衡营养”的原则。网易教育特邀营养师邹春蕾，亲自下厨制作一款冬瓜丸子血豆腐汤，希望可以帮助到即将参加高考的宝宝们。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "EF53O5BU3Q0N0029NOS",
                   "img": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BU3Q0N0029NOS.jpg",
                   "timg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BU3Q0N0029NOS.jpg",
                   "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BU3Q0N0029NOS.jpg",
                   "oimg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BU3Q0N0029NOS.jpg",
                   "osize": {},
                   "title": "",
                   "note": "冬瓜丸子雪豆腐汤制作步骤★ 成品示例：冬瓜丸子血豆腐汤",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "EF53O5BV3Q0N0029NOS",
                   "img": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BV3Q0N0029NOS.jpg",
                   "timg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BV3Q0N0029NOS.jpg",
                   "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BV3Q0N0029NOS.jpg",
                   "oimg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5BV3Q0N0029NOS.jpg",
                   "osize": {},
                   "title": "",
                   "note": "冬瓜丸子雪豆腐汤制作食材食材：冬瓜、肉末、鸡蛋、香菇、胡萝卜、血豆腐、葱花、香油、姜、黄酒、盐。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "EF53O5C03Q0N0029NOS",
                   "img": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C03Q0N0029NOS.jpg",
                   "timg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C03Q0N0029NOS.jpg",
                   "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C03Q0N0029NOS.jpg",
                   "oimg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C03Q0N0029NOS.jpg",
                   "osize": {},
                   "title": "",
                   "note": "第一步首先将香菇、少部分胡萝卜、姜切沫，冬瓜、血豆腐、胡萝卜切片备用；其次将肉末、香菇、胡萝卜、姜与黄酒、鸡蛋清调和均匀，做成丸子备用。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "EF53O5C13Q0N0029NOS",
                   "img": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C13Q0N0029NOS.jpg",
                   "timg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C13Q0N0029NOS.jpg",
                   "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C13Q0N0029NOS.jpg",
                   "oimg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C13Q0N0029NOS.jpg",
                   "osize": {},
                   "title": "",
                   "note": "第二步锅内煮水开后用勺滚入生丸，再次沸腾后放入其他配菜煮滚后小火5-8分钟，点盐和香油出锅即可。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "EF53O5C23Q0N0029NOS",
                   "img": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C23Q0N0029NOS.jpg",
                   "timg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C23Q0N0029NOS.jpg",
                   "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C23Q0N0029NOS.jpg",
                   "oimg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C23Q0N0029NOS.jpg",
                   "osize": {},
                   "title": "",
                   "note": "第三步搭配麻酱烧饼即为优质的均衡膳食一餐。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "EF53O5C33Q0N0029NOS",
                   "img": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C33Q0N0029NOS.jpg",
                   "timg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C33Q0N0029NOS.jpg",
                   "simg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C33Q0N0029NOS.jpg",
                   "oimg": "http://pic-bucket.ws.126.net/photo/0029/2019-05-14/EF53O5C33Q0N0029NOS.jpg",
                   "osize": {},
                   "title": "",
                   "note": "专家答疑",
                   "newsurl": "#"
                }
            
            ]
        }